Mango Salsa Tuna Salad with Avocado

Mango salsa tuna salad with avocado and jalapenos is an excellent way to enjoy Oregon Albacore Tuna for lunch. Start with a bed of mixed greens salad, add a sweet and spicy mango, tomato, jalapeno salsa and an avocado for some extra flavor. We don’t use any mayo or extra seasonings for the fish, just open the can and drain it, break up the single chunk into bite size pieces and add to the salad.

albacore tuna salad with mango and avocado
Spicy Mango Salsa Tuna Salad
Print Recipe
Using a homemade mango salsa, asian mixed greens, an avocado, and a single can of Oregon Albacore Tuna, this is a quick and healthy whole 30 compliant salad, perfect for lunch.
Servings Prep Time
2 10
Servings Prep Time
2 10
albacore tuna salad with mango and avocado
Spicy Mango Salsa Tuna Salad
Print Recipe
Using a homemade mango salsa, asian mixed greens, an avocado, and a single can of Oregon Albacore Tuna, this is a quick and healthy whole 30 compliant salad, perfect for lunch.
Servings Prep Time
2 10
Servings Prep Time
2 10
Ingredients
Servings:
Instructions
  1. Get a Medium sized salad bowl
  2. Mango Salsa Ingredients - 1 Mango, 4 tomatoes, 1/2 red onion, 1/4cup cilantro, 1 or 2 jalapeno, juice of 1 lime, salt and pepper. All diced and mixed.
  3. Break up the single piece of tuna into bite sizes. Prepare the avocado, cut it in half and make slices.
  4. Combine ingredients, add the Asian mixed greens, wild Oregon albacore tuna, spicy mango salsa, and avocado
    ingredients for mango salsa tuna salad
  5. Serve and Enjoy!
    tuna salad with mango salsa and avocados for lunch
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